Welcome to TriGuy Multisport Coaching, a professional triathlon and endurance sports coaching company based out of Philadelphia Pennsylvania, specializing in integrated triathlon performance coaching, applied exercise physiology, endurance training, and multi-sport athlete camps and clinics for beginner to elite athletes. TriGuy Multisport Coaching was founded by former US Navy Rescue Swimmer and Elite-Amateur Triathlete Alan Kipping-Ruane, who has established himself as the North East and Mid-Atlantic’s premiere certified triathlon coach. Continue reading...
Alan and I have only been working together for a month and already I’ve seen vast, dynamic changes in my abilities and confidence. I’ve been working more effectively and diligently based on his helpful guidance and demanding workouts. He’s available whenever I have questions and has provided invaluable feedback on my technique, cadence, strength and form (all the things I couldn’t do on my own!). ...
2012 Team USA Age Group Member
2012 Team Rev3 Member
Mill City Triathlon - 1st Overall Female